Sunday, September 20, 2009

Hydration is key

So as everyone ones or should know, drinking water is good for you, 64 oz is the recomended amount to consume. I found that almost impossible to meet. Untill the other day when I took a water bottle into school. I drank my 16.9 oz bottle and then refilled it and drank somemore. So I had two days of somewhat adequate water consumption. I then made a sweet pic of it bottle in MS Paint with my token line from thoses days was hydration is key... Here's that pic...

Anyway... My youthgroup then went on a weekend retreat to refreshing mountain, and I continued to drink the water... Almost nonstop.... In fact on saterday I drank a gallon and a half (give or take a few ounces). Every time I would finish a bottle I would have to refill it, and urinate. I know, too much info, but it's the truth, and if you thought that was TMI, by the end of the afternoon I was pissing what looked like the tap water I was putting in. Hydration is key, to constant urination. One of my freinds had this great quote about my constant consumption, "gotta saturate the organs and such". How great is that, I mean, freaking had me loling (do I need the ing?).

Sorry I havnt done anything in a while, work and school eat up a majority of my freetime. I should be making a video soon, not a torture Taylor, but an else what ya know... um...

Peace love and stay hydrated!
Taylor Fritz

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